anxiety/depression, mental health

The Dark Side of Anxiety

There are several dark sides to anxiety - well known ones at that. The depression, self-harm, panic attacks. I could go on but that’s not quite the dark side I’m talking about.  I’m talking about nightmares. Or rather bad dreams. Apparently, the difference between a nightmare and a bad dream is nightmares wake you up,… Continue reading The Dark Side of Anxiety

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Normal (Is that Even a Thing?)

Hello readers!  MIA writer is no longer MIA!!!  We’ll see how long that lasts. I’m so very good at keeping up with this blogging thing. In my defense...it’s hard to blog in the middle of political turmoil and a pandemic. It’s hard not to get all up in my feelings and remain objective when I… Continue reading Normal (Is that Even a Thing?)