anxiety/depression, mental health

3 a.m. Panic Attacks are Awesome!

That title...is sarcastic as hell. There is nothing about a 3 a.m. panic attack that's fun. Especially when it's a mother of a panic attack. My amazing husband, to his credit, remained calm even in the midst of me seriously starting to freak out. I've read plenty of articles saying that when people are going… Continue reading 3 a.m. Panic Attacks are Awesome!

Family, Life

The Art of Optimism

A friend of mine told me the other day that she loves reading my blogs. She said some of them are very sad but I’m always optimistic. My response was that it was all in the words. Because honestly, an hour before she posted that to my wall, I was hunched over at the kitchen… Continue reading The Art of Optimism